About

The Yoga Loft Cambridge

A yoga studio where the focus is on you.  Where there is a real connection to the community.  A welcoming, non-judgmental space where you are encouraged to be your authentic self and invited to stay for tea afterward.

At The Yoga Loft, we practice dogma-free yoga.  You won’t hear much Sanskrit in our classes, but you will be skillfully guided with a down-to-earth, accessible approach to yoga that will leave you feeling strong, grounded and empowered.

Our wellness-based focus is rooted in healthy, sustainable alignment principles which have been cultivated from years of experience and study in the science of yoga, functional movement, anatomy, and mindfulness.


Please note that we do not provide hands-on adjustments or physical assists in our studio.  Our main priority is the comfort and safely of all of our students.  


 

YOGA.  SIMPLIFIED.

Life is complicated.  Yoga doesn’t have to be.